Podiatry Services
Blister Treatment / Management
Types of Foot Blisters
Foot blisters can be caused by various factors, including friction, moisture, pressure, your activity and footwear, to name a few. We classify foot blisters by location, and so there are many, but the most common blisters are
Heel Blisters – at the back of the heel where the shoe presses into the heel
Toe blisters – tight shoes and crooked toes play a role. These blisters can be at the tip of the toes, top of the toes, between the toes, and on the sides of the toes.
Effective Blister Treatment Methods
When it comes to treating foot blisters, our podiatrists employ various effective methods to provide relief and promote healing:
- Blister Drainage: For larger blisters, our podiatrists may carefully drain the fluid to alleviate pressure and discomfort, reducing the risk of infection.
- Blister Bandages: We use specialised blister bandages to protect the affected area from further friction and irritation, allowing the blister to heal naturally.
- Foot Padding: Custom foot padding can be applied to reduce friction and redistribute pressure, preventing future blister formation.
Blister Prevention Tips
Prevention is key when it comes to avoiding foot blisters. Here are some tips to help you prevent blisters from forming:
- Wear Properly Fitting Shoes: Choose footwear that fits well and provides ample room for your toes.
- Keep Feet Dry: Keep your feet clean and dry, especially during hot weather or strenuous activities, to reduce moisture and the risk of moisture blisters.
- Choose socks made of natural fibers like cotton and wool to absorb sweat
- Use Lubricants: Apply lubricants or powders to areas prone to friction to reduce rubbing and irritation.
FAQs about Blister Treatment
Q: How long does it take for a blister to heal?
A: The healing time for a blister depends on its size and severity. With proper treatment and care, most blisters heal within a few days to a week.
Q: Is it safe to pop a blister?
Q: Can I prevent blisters while hiking or running?
Don’t let foot blisters slow you down. Contact M Maddocks Inc Podiatrists today for expert blister treatment and management services in Sandton.