Cracked heels, also known as heel fissures, are a common yet often overlooked foot condition that affects many people. Our Podiatrists at M Maddocks Inc, frequently encounter patients dealing with this issue. While cracked heels may start as a minor inconvenience, they can quickly become a painful and serious problem if left untreated.

What Are Cracked Heels?

Cracked heels occur when the skin around the heel becomes excessively dry, leading to the formation of fissures. As the skin dries out, it loses its elasticity, making it more prone to splitting under pressure. These cracks can range from a superficial cosmetic concern to deep, painful fissures that interfere with daily activities.

Causes of Cracked Heels

The primary cause of cracked heels is dry skin. However, several other factors can contribute to this condition, including prolonged standing, wearing open-back or thin-soled shoes, neglect, being overweight and certain health conditions such as diabetes. These factors exacerbate the dryness and increase the likelihood of developing deeper, more painful fissures.

Symptoms and Signs

The first signs of cracked heels include dry, hard, and thickened skin around the heel. Initially, this may appear as a minor annoyance, but if left untreated, these cracks can deepen and cause significant discomfort and sometimes infection. Pain while walking, increased discomfort when wearing open-back shoes, and bleeding are common symptoms of more severe heel fissures.

Potential Complications

If not addressed promptly, cracked heels can lead to serious complications. In severe cases, the cracks can become infected, leading to conditions such as cellulitis, a painful skin infection. Early treatment, and continued maintenance is crucial to prevent these complications and ensure the condition does not worsen.

Treatment Options

At M Maddocks Inc, the first step in the treatment protocol for cracked heels is debridement. This painless procedure involves one of our podiatrists removing the hard, thick skin build-up. This is often complemented by the prescription of specific foot creams to soften the skin and maintain its moisture balance. It is essential to avoid attempting debridement at home with scissors or razor blades, as this can lead to further injury and complications.

Preventive Measures

Preventing cracked heels involves a combination of good foot care practices and lifestyle adjustments. Keeping the feet moisturised, wearing supportive shoes, and avoiding prolonged standing on hard surfaces can help reduce the risk of developing heel fissures. For those prone to cracked heels, regular visits to a podiatrist can ensure that any issues are caught early and maintained effectively.

Conclusion

Recognising and treating cracked heels early is crucial to avoid pain and complications. Seeking professional help from our podiatrists at M Maddocks Inc can provide effective treatment and long-term strategies.

If you are experiencing cracked heels or any other foot-related issues, schedule an appointment with M Maddocks Inc today. Our team of specialists is here to help you get back on your feet with expert care and personalised treatment plans.