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Key Takeaways
- Gait analysis reveals hidden foot mechanics that cause pain and discomfort
- Computerised assessment identifies abnormalities like overpronation and supination
- Early detection prevents serious complications and chronic conditions
- Custom orthotics and treatment plans improve movement and reduce pain
- Professional analysis is essential for accurate diagnosis and effective treatment
Every step you take tells a story about your foot health. The way you walk, run, or even stand reveals hidden patterns that could be the key to resolving persistent pain or preventing future injuries. At M Maddocks Inc Podiatrists, we use advanced gait and pressure analysis to decode these patterns and transform how you move through life.
What Your Walking Pattern Actually Reveals
Your gait—the way you walk or run—is as unique as your fingerprint. However, unlike fingerprints, your gait can reveal underlying issues that affect your entire body. When you walk, your feet endure forces up to three times your body weight with each step. How your feet absorb and distribute this pressure determines whether you experience comfort or pain.
Abnormal walking patterns often develop gradually, making them difficult to detect without professional assessment. You might compensate for discomfort by unconsciously adjusting your stride, which can create a cascade of problems affecting your ankles, knees, hips, and even your lower back.
Common gait abnormalities include overpronation, where your foot rolls inward excessively, and supination, where it doesn’t roll inward enough. These subtle deviations can lead to plantar fasciitis, shin splints, knee pain, and hip dysfunction if left unaddressed.
The Science Behind Modern Gait Analysis
Traditional observation methods, whilst helpful, only capture part of the picture. Modern biomechanical analysis combines advanced technology with clinical expertise to provide comprehensive insights into your foot mechanics.
Our computerised gait analysis includes high-speed video capture and pressure-mapping technology. This equipment reveals details invisible to the naked eye, such as the precise timing of heel strike, the distribution of pressure across your foot, and the coordination between different joints during movement.
The pressure plate measures exactly where and how much force your feet exert during each phase of walking or running. This data helps identify areas of excessive pressure that could lead to calluses, corns, or more serious complications. The motion capture technology tracks how your joints move in relation to each other, revealing compensation patterns that might be causing discomfort elsewhere in your body.
How Gait Analysis Transforms Treatment Outcomes
Understanding your unique movement patterns allows for targeted interventions that address the underlying cause rather than just treating symptoms. This approach leads to more effective and lasting results.
When we identify areas of excessive pressure or abnormal movement, we can prescribe custom orthotics specifically designed for your feet. These aren’t generic insoles but precisely crafted devices that correct your specific biomechanical issues.
Gait analysis also guides footwear recommendations. Not all shoes are suitable for every foot type, and wearing inappropriate footwear can worsen existing problems or create new ones. Our assessment helps determine what type of support, cushioning, and structure your feet need.
For athletes and active individuals, gait analysis is particularly valuable. It can identify factors that might be limiting performance or increasing injury risk, allowing for targeted interventions that enhance both safety and athletic achievement.
What to Expect During Your Gait Analysis
Your assessment begins with a detailed discussion about your symptoms, activity levels, and any concerns you might have. This conversation helps us understand your specific needs and goals.
The physical examination involves assessing your foot structure, joint mobility, and muscle strength. We look for signs of imbalance or restriction that might be affecting your movement patterns.
During the computerised analysis, you’ll walk or run on specialised equipment whilst cameras and pressure sensors record your movement. The entire process is comfortable and non-invasive, typically taking about 45 minutes.
Following the assessment, we discuss the findings and develop a personalised treatment plan. This might include custom orthotics, specific exercises, footwear recommendations, or other interventions designed to optimise your movement and reduce discomfort.
FAQ
How often should I have my gait analysed?
Most people benefit from gait analysis when experiencing persistent foot, ankle, or lower limb discomfort. Athletes or highly active individuals might consider annual assessments to optimise performance and prevent injury. If you develop new symptoms or your activity levels change significantly, additional analysis may be helpful.
Will I definitely need orthotics after gait analysis?
Not necessarily. Whilst many people benefit from custom orthotics, your treatment plan is based entirely on your individual assessment results. Some people may only need footwear changes, specific exercises, or other interventions to address their concerns.
Can gait analysis help with problems beyond foot pain?
Absolutely. Because your feet are the foundation of your movement, gait abnormalities can contribute to pain in your ankles, knees, hips, and lower back. Correcting foot mechanics often provides relief for these related areas as well.
Taking the Next Step Towards Better Movement
Your walking pattern holds valuable information about your foot health and overall wellbeing. Professional gait analysis transforms this information into actionable insights that can dramatically improve your quality of life.
At M Maddocks Inc Podiatrists, we combine cutting-edge technology with years of clinical experience to provide comprehensive podiatry services that address your unique needs. Our goal is to help you move confidently and comfortably, whether you’re an elite athlete or simply want to walk without pain.
Don’t let persistent discomfort limit what you can do. Contact M Maddocks Inc Podiatrists today at 078 060 6744 to schedule your comprehensive gait analysis at UMED Sandton Medical Suites, 134 Grayston Dr, Sandown, Sandton, 2196. Take the first step towards understanding your feet and transforming your movement for life.
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