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Why Your Feet Hurt After Your Beach Holiday (And What to Do About It)

by M Maddocks Inc Podiatrists | Jan 14, 2026 | Conditions & Treatments

Reading time: 3.5 minutes There’s nothing quite like a beach holiday to help you unwind. The sound of waves, warm sand beneath your feet, and long walks along the shore create those perfect holiday moments. But for many people, the joy of beach walking comes...
How to Keep Training While Managing an Ingrown Toenail

How to Keep Training While Managing an Ingrown Toenail

by M Maddocks Inc Podiatrists | Jan 14, 2026 | Practice Updates, Skin & Toenails

Reading time: 4 minutes An ingrown toenail doesn’t have to derail your training schedule. That sharp, throbbing pain in your toe might seem like a minor issue, but for active adults and athletes, it can feel like a major setback. The good news? With the right...

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