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Why Your Feet Hurt After Your Beach Holiday (And What to Do About It)

by M Maddocks Inc Podiatrists | Jan 14, 2026 | Conditions & Treatments

Reading time: 3.5 minutes There’s nothing quite like a beach holiday to help you unwind. The sound of waves, warm sand beneath your feet, and long walks along the shore create those perfect holiday moments. But for many people, the joy of beach walking comes...
How to Keep Training While Managing an Ingrown Toenail

How to Keep Training While Managing an Ingrown Toenail

by M Maddocks Inc Podiatrists | Jan 14, 2026 | Practice Updates, Skin & Toenails

Reading time: 4 minutes An ingrown toenail doesn’t have to derail your training schedule. That sharp, throbbing pain in your toe might seem like a minor issue, but for active adults and athletes, it can feel like a major setback. The good news? With the right...
Helping Your Child Feel Confident at the Pool: A Parent’s Guide to Foot Warts

Helping Your Child Feel Confident at the Pool: A Parent’s Guide to Foot Warts

by M Maddocks Inc Podiatrists | Dec 3, 2025 | Conditions & Treatments

Reading Time: 3 minutes You’ve noticed your child limping slightly or avoiding barefoot activities. Perhaps they’ve mentioned a “bump” on their foot, or you’ve spotted it yourself during bath time. Now they’re asking if they can...
Why Your Ingrown Toenail Keeps Coming Back and What to Do About It

Why Your Ingrown Toenail Keeps Coming Back and What to Do About It

by M Maddocks Inc Podiatrists | Dec 3, 2025 | Conditions & Treatments

Reading time: 4 minutes If you’ve dealt with an ingrown toenail more than once, you know the pattern all too well. The pain returns, you seek temporary relief, it settles down for a while, then comes back again—often worse than before. Each time, you’re...
Ingrown Toenails: When to See a Podiatrist Instead of Waiting

Ingrown Toenails: When to See a Podiatrist Instead of Waiting

by M Maddocks Inc Podiatrists | Oct 9, 2025 | Conditions & Treatments, Skin & Toenails

Estimated Reading Time: 6 minutes Key Takeaways Professional treatment for an ingrown toenail prevents complications like infections, antibiotics, and surgery Waiting to get help typically extends recovery significantly and increases treatment complexity Early...
Custom Orthotics vs. Over-the-Counter Insoles: Making the Right Choice for Your Feet

Custom Orthotics vs. Over-the-Counter Insoles: Making the Right Choice for Your Feet

by M Maddocks Inc Podiatrists | Oct 9, 2025 | Conditions & Treatments

Estimated Reading Time: 6 minutes Key Takeaways Custom orthotics are precisely manufactured devices based on your unique foot structure and movement patterns Over-the-counter insoles provide generic cushioning but lack personalised support A professional biomechanical...
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Recent Posts

  • Why Your Feet Hurt After Your Beach Holiday (And What to Do About It)
  • How to Keep Training While Managing an Ingrown Toenail
  • Helping Your Child Feel Confident at the Pool: A Parent’s Guide to Foot Warts
  • Why Your Ingrown Toenail Keeps Coming Back and What to Do About It
  • What Your Heels Are Telling You: Understanding Persistent Cracking

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